Garlic home remedies have been well known for years.
It’s no secret that garlic has for decades become an undeniable ally both in the kitchen and for our health. You can grow it easily in your vegetable garden or find it fresh at the market. People used it in cooking in all countries of the world to spice up delicious dishes and well known specialties like “aïoli”.
Garlic is an effective natural way to keep many diseases away from our body.
It is one of the most used products in our diet. The presence of sulfur gives garlic these particular smell and flavor that is famous to help you fight all kinds of diseases.
You can finf Vitamins B6 and C in significant amounts in garlic. It is also an excellent source of manganese and selenium.
Studies have shown that a small dose of garlic each day can reduce blood pressure, serum triglycerides, platelet aggregation and LDL cholesterol.
Moreover, consuming garlic helps to increase serum HDL cholesterol. Ajoene, an organic sulfur compound found in garlic, is used to treat skin cancer. It prevents coronary heart disease and any threat of stroke. It is able to reduce the number of free radicals present in the blood.
Garlic could slow the development of certain cancers. Its action is beneficial: it protects against damage caused by carcinogens and can prevent the growth of cancer cells. The sulfur compounds present in garlic would have an important role. Thus, garlic, at the rate of a consumption of two cloves per day (approximately 6 g of garlic), is part of a list of foods containing with anticancer potential to be used to prevent cancer.
Garlic home remedies for everyone
Garlic is often used to cure acne : By rubbing garlic cloves on the affected area. It purifies your blood. It is also effective against warts, just apply garlic juice on the wart, twice a day during about a week.
A drop of garlic juice or rubbing a clove of garlic on a cut can eliminate any risk of infection.
Arthritis patients appreciate it., because garlic helps reducing pain. Having two or three cloves of garlic every morning can help overcome back problems.
Garlic home remedies for boosting the immune system
By chewing garlic, you can get rid of colds. Antiviral agents help fight the common cold within a few days.
You can prepare an herbal tea composed of garlic cut into small pieces or pressed, ginger, honey and lemon, it is an effective remedy to prevent any viral attack. So you can take one cup a day. If you already have the flu or another viral illness, you can take 3 cups of this herbal tea daily.
Consuming garlic every day would help eliminate your allergies too.
Eat a little of macerated garlic in honey- during one night- on an empty stomach in the morning, to cure your cough problems.
What about garlic soup, except it’s good for the heart. It also lowers fever, calms cough, migraine and heartburn, the stomach, it relieves asthma and bronchitis and reduces blood sugar levels… In fact, we can say that it is one of the most used and most effective natural remedies!
While garlic has many virtues, some people should avoid it or moderate its consumption.
Ask your doctor for advice if you are taking anti-coagulants, or medication, because garlic can increase their effect… likewise, if you have liver problems, a fragile stomach, if you have low blood pressure or normal, if you are pregnant.
Warning: The reader of this article should take every precaution measures while following the instructions of this article. Avoid using any of these products if you are allergic to them. the responsibility lies with the reader and not with the site or the author.